Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1280
Total Time
1:25:54
Overall Percentile
63.1
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-7.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.9

Excellent endurance - maintaining pace better than field
Your pace drop: +6.4%
Race avg drop: +14.3%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:43 4:06 +14.9% 90th 3:58
Run 2 4:39 4:24 +5.4% 75th 4:16
Run 3 4:47 4:43 +1.4% 66th 4:34
Run 4 5:09 4:47 +7.6% 79th 4:37
Run 5 5:32 4:57 +11.8% 84th 4:47
Run 6 5:12 4:51 +7.0% 78th 4:41
Run 7 4:46 4:51 -2.0% 60th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:23 -3.0% 45th 4:20
Sled Push strength 2:16 2:26 -6.9% 49th 2:19
Sled Pull strength 5:06 4:50 +5.5% 73th 4:37
Burpee Broad Jump aerobic 4:53 5:49 -16.1% 38th 5:29
Row aerobic 4:36 4:44 -3.1% 46th 4:40
Farmers Carry strength 2:44 2:17 +19.0% 87th 2:11
Sandbag Lunges strength 6:05 5:41 +6.8% 74th 5:23
Wall Balls strength 4:47 6:56 -31.2% 16th 6:31
Total Running running 34:48 32:50 +6.0% 76th 31:47

How to Read This Analysis