Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1282
Total Time
1:25:55
Overall Percentile
63.2
Lower is faster
Athlete
Ireland

Category Performance Summary

aerobic

+4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.0

Slight fatigue - slowing down a bit more than average
Your pace drop: +18.3%
Race avg drop: +14.3%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:22 4:06 +6.4% 77th 3:58
Run 2 4:34 4:24 +3.5% 71th 4:16
Run 3 4:23 4:43 -7.1% 43th 4:34
Run 4 4:26 4:47 -7.4% 44th 4:37
Run 5 4:59 4:57 +0.6% 65th 4:47
Run 6 5:44 4:51 +18.0% 91th 4:41
Run 7 4:50 4:51 -0.7% 63th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 4:23 +8.8% 94th 4:20
Sled Push strength 2:28 2:26 +1.3% 66th 2:19
Sled Pull strength 4:51 4:50 +0.3% 65th 4:37
Burpee Broad Jump aerobic 5:20 5:49 -8.4% 51th 5:29
Row aerobic 5:25 4:44 +14.1% 97th 4:40
Farmers Carry strength 2:10 2:17 -5.7% 55th 2:11
Sandbag Lunges strength 4:12 5:41 -26.3% 19th 5:23
Wall Balls strength 6:06 6:57 -12.2% 48th 6:31
Total Running running 33:18 32:50 +1.4% 66th 31:47

How to Read This Analysis