Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1283
Total Time
1:25:56
Overall Percentile
63.3
Lower is faster
Athlete
Reece Plummer
Australia

Category Performance Summary

aerobic

-1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.9

Average pacing - similar fatigue to field
Your pace drop: +16.2%
Race avg drop: +14.3%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:49 4:06 -7.0% 43th 3:58
Run 2 4:31 4:24 +2.4% 69th 4:16
Run 3 5:12 4:43 +10.2% 84th 4:34
Run 4 5:02 4:47 +5.2% 74th 4:37
Run 5 4:49 4:57 -2.8% 56th 4:47
Run 6 4:54 4:51 +0.8% 66th 4:41
Run 7 4:47 4:52 -1.7% 61th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:23 -1.8% 52th 4:20
Sled Push strength 2:47 2:26 +14.2% 85th 2:19
Sled Pull strength 4:51 4:50 +0.3% 65th 4:37
Burpee Broad Jump aerobic 6:03 5:49 +3.9% 69th 5:29
Row aerobic 4:24 4:44 -7.4% 22th 4:40
Farmers Carry strength 2:32 2:17 +10.2% 79th 2:11
Sandbag Lunges strength 4:44 5:41 -16.9% 36th 5:23
Wall Balls strength 7:06 6:57 +2.1% 68th 6:31
Total Running running 33:04 32:51 +0.7% 64th 31:47

How to Read This Analysis