Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1284
Total Time
1:25:56
Overall Percentile
63.3
Lower is faster
Athlete
Marko Jankulovski
Australia

Category Performance Summary

aerobic

+3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -0.5

Average pacing - similar fatigue to field
Your pace drop: +13.8%
Race avg drop: +14.3%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:15 4:06 +3.5% 70th 3:58
Run 2 4:35 4:24 +3.9% 72th 4:16
Run 3 4:51 4:43 +2.8% 70th 4:34
Run 4 4:54 4:47 +2.4% 69th 4:37
Run 5 5:03 4:57 +2.0% 68th 4:47
Run 6 5:03 4:51 +3.9% 71th 4:41
Run 7 5:00 4:52 +2.7% 69th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:23 +0.8% 69th 4:20
Sled Push strength 2:09 2:26 -11.8% 38th 2:19
Sled Pull strength 5:09 4:50 +6.5% 74th 4:37
Burpee Broad Jump aerobic 6:27 5:49 +10.7% 76th 5:29
Row aerobic 4:38 4:44 -2.5% 50th 4:40
Farmers Carry strength 2:10 2:17 -5.7% 55th 2:11
Sandbag Lunges strength 4:15 5:41 -25.4% 20th 5:23
Wall Balls strength 6:29 6:57 -6.8% 57th 6:31
Total Running running 33:41 32:51 +2.5% 69th 31:47

How to Read This Analysis