Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1292
Total Time
1:26:10
Overall Percentile
63.7
Lower is faster
Athlete
David Costa
Australia

Category Performance Summary

aerobic

-0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.8

Average pacing - similar fatigue to field
Your pace drop: +16.0%
Race avg drop: +14.3%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:09 4:06 +0.8% 65th 3:58
Run 2 4:29 4:25 +1.4% 67th 4:16
Run 3 4:34 4:43 -3.5% 54th 4:34
Run 4 4:42 4:47 -2.1% 59th 4:37
Run 5 4:43 4:57 -5.0% 51th 4:47
Run 6 4:53 4:52 +0.2% 64th 4:41
Run 7 5:08 4:52 +5.2% 74th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:24 -3.8% 39th 4:20
Sled Push strength 2:19 2:26 -5.2% 53th 2:19
Sled Pull strength 3:39 4:51 -24.8% 14th 4:37
Burpee Broad Jump aerobic 6:03 5:51 +3.4% 69th 5:29
Row aerobic 4:46 4:45 +0.2% 66th 4:40
Farmers Carry strength 2:11 2:18 -5.3% 57th 2:11
Sandbag Lunges strength 6:44 5:43 +17.7% 84th 5:23
Wall Balls strength 3:48 6:59 -45.6% 2th 6:31
Total Running running 32:38 32:56 -0.9% 61th 31:47

How to Read This Analysis