Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1293
Total Time
1:26:10
Overall Percentile
63.7
Lower is faster
Athlete
New Zealand

Category Performance Summary

aerobic

-4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.8

Excellent endurance - maintaining pace better than field
Your pace drop: +5.5%
Race avg drop: +14.3%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:50 4:06 +17.4% 93th 3:58
Run 2 4:51 4:25 +9.7% 84th 4:16
Run 3 4:58 4:43 +5.0% 75th 4:34
Run 4 5:04 4:47 +5.6% 75th 4:37
Run 5 5:15 4:57 +5.7% 76th 4:47
Run 6 5:07 4:52 +5.0% 74th 4:41
Run 7 5:06 4:52 +4.5% 73th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:24 +4.1% 84th 4:20
Sled Push strength 2:27 2:26 +0.2% 65th 2:19
Sled Pull strength 4:44 4:51 -2.5% 61th 4:37
Burpee Broad Jump aerobic 4:52 5:51 -16.8% 37th 5:29
Row aerobic 4:43 4:45 -0.8% 61th 4:40
Farmers Carry strength 2:02 2:18 -11.8% 42th 2:11
Sandbag Lunges strength 5:02 5:43 -12.0% 46th 5:23
Wall Balls strength 6:32 6:59 -6.5% 58th 6:31
Total Running running 35:11 32:56 +6.8% 78th 31:47

How to Read This Analysis