Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1303
Total Time
1:26:20
Overall Percentile
64.3
Lower is faster
Athlete
Marcus Whelan
Australia

Category Performance Summary

aerobic

-0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.8

Moderate fatigue - consider endurance training
Your pace drop: +22.1%
Race avg drop: +14.3%
Trend per run: +4.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:47 4:07 -8.2% 41th 3:58
Run 2 4:13 4:25 -4.8% 51th 4:16
Run 3 4:33 4:44 -4.0% 53th 4:34
Run 4 4:38 4:48 -3.6% 55th 4:37
Run 5 5:03 4:58 +1.5% 68th 4:47
Run 6 4:50 4:53 -1.0% 62th 4:41
Run 7 4:56 4:53 +0.9% 66th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:24 -3.5% 43th 4:20
Sled Push strength 2:37 2:27 +6.8% 76th 2:19
Sled Pull strength 4:21 4:51 -10.6% 44th 4:37
Burpee Broad Jump aerobic 5:55 5:52 +0.8% 66th 5:29
Row aerobic 4:53 4:45 +2.6% 76th 4:40
Farmers Carry strength 2:10 2:18 -6.3% 55th 2:11
Sandbag Lunges strength 5:40 5:44 -1.2% 64th 5:23
Wall Balls strength 7:51 7:00 +12.0% 78th 6:31
Total Running running 32:00 32:59 -3.0% 57th 31:47

How to Read This Analysis