Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1307
Total Time
1:26:23
Overall Percentile
64.4
Lower is faster
Athlete
James Mihaere
Australia

Category Performance Summary

aerobic

-3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.4

Average pacing - similar fatigue to field
Your pace drop: +12.8%
Race avg drop: +14.3%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:03 4:07 -1.8% 59th 3:58
Run 2 4:24 4:25 -0.7% 63th 4:16
Run 3 4:26 4:44 -6.5% 46th 4:34
Run 4 4:35 4:48 -4.7% 53th 4:37
Run 5 4:53 4:58 -1.9% 60th 4:47
Run 6 4:43 4:53 -3.5% 57th 4:41
Run 7 4:49 4:53 -1.6% 62th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:24 -3.6% 43th 4:20
Sled Push strength 2:47 2:27 +13.5% 85th 2:19
Sled Pull strength 4:21 4:52 -10.7% 44th 4:37
Burpee Broad Jump aerobic 5:32 5:52 -5.8% 57th 5:29
Row aerobic 4:41 4:45 -1.6% 57th 4:40
Farmers Carry strength 2:17 2:18 -1.3% 64th 2:11
Sandbag Lunges strength 5:56 5:44 +3.3% 70th 5:23
Wall Balls strength 6:09 7:01 -12.4% 50th 6:31
Total Running running 31:53 33:00 -3.4% 55th 31:47

How to Read This Analysis