Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1312
Total Time
1:26:28
Overall Percentile
64.7
Lower is faster
Athlete
Cameron Hilts
Canada

Category Performance Summary

aerobic

-3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.7

Average pacing - similar fatigue to field
Your pace drop: +16.0%
Race avg drop: +14.3%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:12 4:07 +1.7% 68th 3:58
Run 2 4:28 4:26 +0.7% 66th 4:16
Run 3 4:50 4:44 +1.9% 69th 4:34
Run 4 4:59 4:48 +3.5% 72th 4:37
Run 5 5:15 4:58 +5.4% 76th 4:47
Run 6 5:03 4:53 +3.2% 71th 4:41
Run 7 5:00 4:53 +2.1% 69th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:24 -1.3% 57th 4:20
Sled Push strength 2:26 2:27 -0.9% 64th 2:19
Sled Pull strength 4:36 4:52 -5.6% 55th 4:37
Burpee Broad Jump aerobic 5:32 5:53 -6.0% 57th 5:29
Row aerobic 4:41 4:45 -1.7% 57th 4:40
Farmers Carry strength 2:14 2:18 -3.6% 62th 2:11
Sandbag Lunges strength 5:17 5:45 -8.1% 53th 5:23
Wall Balls strength 7:21 7:01 +4.6% 72th 6:31
Total Running running 33:47 33:02 +2.2% 69th 31:47

How to Read This Analysis