Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1321
Total Time
1:26:45
Overall Percentile
65.1
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+9.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.0

Excellent endurance - maintaining pace better than field
Your pace drop: +6.3%
Race avg drop: +14.3%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:22 4:08 +5.5% 77th 3:58
Run 2 4:24 4:26 -1.1% 63th 4:16
Run 3 4:25 4:45 -7.2% 45th 4:34
Run 4 4:31 4:49 -6.5% 49th 4:37
Run 5 4:33 4:59 -9.0% 43th 4:47
Run 6 4:34 4:54 -6.9% 48th 4:41
Run 7 4:45 4:54 -3.3% 59th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 4:24 +5.3% 88th 4:20
Sled Push strength 2:49 2:27 +14.2% 86th 2:19
Sled Pull strength 5:35 4:53 +14.0% 85th 4:37
Burpee Broad Jump aerobic 6:51 5:55 +15.8% 83th 5:29
Row aerobic 5:07 4:46 +7.2% 90th 4:40
Farmers Carry strength 2:28 2:19 +6.0% 76th 2:11
Sandbag Lunges strength 5:23 5:46 -6.9% 56th 5:23
Wall Balls strength 6:29 7:04 -8.3% 57th 6:31
Total Running running 31:34 33:08 -4.8% 53th 31:47

How to Read This Analysis