Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1326
Total Time
1:26:49
Overall Percentile
65.4
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.0

Slight fatigue - slowing down a bit more than average
Your pace drop: +19.2%
Race avg drop: +14.3%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:04 4:08 -1.8% 60th 3:58
Run 2 4:26 4:27 -0.4% 65th 4:16
Run 3 4:47 4:45 +0.4% 66th 4:34
Run 4 4:49 4:49 -0.3% 66th 4:37
Run 5 5:10 5:00 +3.3% 73th 4:47
Run 6 5:13 4:54 +6.2% 78th 4:41
Run 7 4:55 4:55 -0.0% 66th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:24 -3.8% 43th 4:20
Sled Push strength 2:32 2:28 +2.7% 71th 2:19
Sled Pull strength 4:27 4:54 -9.2% 48th 4:37
Burpee Broad Jump aerobic 6:39 5:55 +12.3% 79th 5:29
Row aerobic 4:41 4:46 -1.9% 57th 4:40
Farmers Carry strength 2:12 2:19 -5.5% 59th 2:11
Sandbag Lunges strength 6:10 5:47 +6.5% 76th 5:23
Wall Balls strength 6:28 7:04 -8.7% 56th 6:31
Total Running running 33:24 33:10 +0.7% 67th 31:47

How to Read This Analysis