Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1332
Total Time
1:26:55
Overall Percentile
65.6
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.2

Moderate fatigue - consider endurance training
Your pace drop: +23.5%
Race avg drop: +14.3%
Trend per run: +4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:03 4:08 -2.3% 59th 3:58
Run 2 4:37 4:27 +3.6% 74th 4:16
Run 3 4:48 4:46 +0.7% 67th 4:34
Run 4 4:58 4:50 +2.7% 72th 4:37
Run 5 5:21 5:00 +6.8% 79th 4:47
Run 6 5:12 4:55 +5.8% 78th 4:41
Run 7 5:30 4:55 +11.7% 86th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:25 -2.3% 52th 4:20
Sled Push strength 2:31 2:28 +1.8% 70th 2:19
Sled Pull strength 4:56 4:54 +0.5% 68th 4:37
Burpee Broad Jump aerobic 5:12 5:56 -12.4% 47th 5:29
Row aerobic 4:56 4:46 +3.3% 80th 4:40
Farmers Carry strength 1:46 2:19 -24.2% 16th 2:11
Sandbag Lunges strength 5:50 5:47 +0.6% 68th 5:23
Wall Balls strength 6:33 7:05 -7.7% 58th 6:31
Total Running running 34:29 33:12 +3.9% 74th 31:47

How to Read This Analysis