Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1334
Total Time
1:26:59
Overall Percentile
65.7
Lower is faster
Athlete
Joey Karlsson
Sweden

Category Performance Summary

aerobic

-9.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +24.8%
Race avg drop: +14.3%
Trend per run: +4.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:08 4:08 -0.4% 65th 3:58
Run 2 4:28 4:27 +0.2% 66th 4:16
Run 3 4:46 4:46 -0.1% 65th 4:34
Run 4 4:44 4:50 -2.2% 61th 4:37
Run 5 5:48 5:00 +15.7% 91th 4:47
Run 6 5:43 4:55 +16.2% 91th 4:41
Run 7 5:01 4:55 +1.8% 69th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:58 4:25 -10.3% 8th 4:20
Sled Push strength 2:00 2:28 -19.2% 24th 2:19
Sled Pull strength 5:25 4:54 +10.3% 81th 4:37
Burpee Broad Jump aerobic 5:39 5:56 -4.9% 60th 5:29
Row aerobic 4:07 4:46 -13.8% 2th 4:40
Farmers Carry strength 1:43 2:20 -26.5% 12th 2:11
Sandbag Lunges strength 5:19 5:48 -8.4% 54th 5:23
Wall Balls strength 6:17 7:06 -11.6% 53th 6:31
Total Running running 34:38 33:13 +4.2% 75th 31:47

How to Read This Analysis