Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1338
Total Time
1:27:03
Overall Percentile
65.9
Lower is faster
Athlete
Matt Randall
Australia

Category Performance Summary

aerobic

-5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.9

Excellent endurance - maintaining pace better than field
Your pace drop: +7.4%
Race avg drop: +14.3%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:29 4:09 +8.0% 83th 3:58
Run 2 4:45 4:27 +6.4% 80th 4:16
Run 3 4:53 4:46 +2.3% 71th 4:34
Run 4 4:50 4:50 -0.2% 66th 4:37
Run 5 5:01 5:00 +0.0% 67th 4:47
Run 6 5:04 4:55 +2.9% 72th 4:41
Run 7 4:51 4:55 -1.6% 64th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:07 4:25 -6.9% 22th 4:20
Sled Push strength 2:05 2:28 -15.9% 33th 2:19
Sled Pull strength 4:30 4:55 -8.5% 50th 4:37
Burpee Broad Jump aerobic 5:35 5:57 -6.2% 58th 5:29
Row aerobic 4:35 4:46 -4.1% 45th 4:40
Farmers Carry strength 2:50 2:20 +21.3% 90th 2:11
Sandbag Lunges strength 5:23 5:48 -7.4% 56th 5:23
Wall Balls strength 8:04 7:06 +13.4% 80th 6:31
Total Running running 33:53 33:15 +1.9% 70th 31:47

How to Read This Analysis