Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1340
Total Time
1:27:11
Overall Percentile
66.0
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+13.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -48.7

Excellent endurance - maintaining pace better than field
Your pace drop: -34.4%
Race avg drop: +14.3%
Trend per run: -6.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:14 4:09 +25.9% 98th 3:58
Run 2 9:06 4:28 +103.7% 100th 4:16
Run 3 4:35 4:46 -4.1% 55th 4:34
Run 4 4:39 4:51 -4.2% 56th 4:37
Run 5 4:43 5:01 -6.1% 51th 4:47
Run 6 4:43 4:55 -4.4% 57th 4:41
Run 7 4:41 4:56 -5.2% 55th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:25 +3.6% 84th 4:20
Sled Push strength 2:59 2:28 +20.3% 91th 2:19
Sled Pull strength 4:51 4:55 -1.6% 65th 4:37
Burpee Broad Jump aerobic 5:17 5:57 -11.4% 49th 5:29
Row aerobic 4:32 4:46 -5.2% 38th 4:40
Farmers Carry strength 2:24 2:20 +2.5% 72th 2:11
Sandbag Lunges strength 5:10 5:49 -11.3% 50th 5:23
Wall Balls strength 5:44 7:07 -19.6% 40th 6:31
Total Running running 37:41 33:17 +13.2% 89th 31:47

How to Read This Analysis