Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1341
Total Time
1:27:12
Overall Percentile
66.1
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-9.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +24.4%
Race avg drop: +14.3%
Trend per run: +4.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:58 4:09 -4.6% 55th 3:58
Run 2 4:42 4:28 +5.2% 78th 4:16
Run 3 4:49 4:46 +0.7% 68th 4:34
Run 4 5:19 4:51 +9.6% 84th 4:37
Run 5 5:29 5:01 +9.1% 83th 4:47
Run 6 5:23 4:55 +9.1% 84th 4:41
Run 7 5:24 4:56 +9.3% 84th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:25 -1.7% 57th 4:20
Sled Push strength 2:18 2:28 -7.3% 51th 2:19
Sled Pull strength 5:29 4:55 +11.3% 83th 4:37
Burpee Broad Jump aerobic 3:50 5:58 -35.8% 11th 5:29
Row aerobic 5:09 4:46 +7.7% 91th 4:40
Farmers Carry strength 2:11 2:20 -6.8% 57th 2:11
Sandbag Lunges strength 4:31 5:49 -22.5% 28th 5:23
Wall Balls strength 7:51 7:08 +10.0% 78th 6:31
Total Running running 35:04 33:18 +5.3% 77th 31:47

How to Read This Analysis