Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1343
Total Time
1:27:13
Overall Percentile
66.2
Lower is faster
Athlete
Trent Moran
Australia

Category Performance Summary

aerobic

+1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.7

Average pacing - similar fatigue to field
Your pace drop: +12.6%
Race avg drop: +14.3%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:50 4:09 -7.8% 44th 3:58
Run 2 4:47 4:28 +7.0% 81th 4:16
Run 3 4:45 4:46 -0.7% 65th 4:34
Run 4 4:44 4:51 -2.5% 61th 4:37
Run 5 4:57 5:01 -1.5% 63th 4:47
Run 6 4:47 4:56 -3.0% 59th 4:41
Run 7 4:55 4:56 -0.5% 66th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:25 -1.3% 59th 4:20
Sled Push strength 2:03 2:28 -17.4% 29th 2:19
Sled Pull strength 4:08 4:55 -16.2% 34th 4:37
Burpee Broad Jump aerobic 6:20 5:58 +6.1% 75th 5:29
Row aerobic 4:43 4:46 -1.4% 61th 4:40
Farmers Carry strength 1:57 2:20 -16.7% 34th 2:11
Sandbag Lunges strength 5:42 5:49 -2.2% 65th 5:23
Wall Balls strength 7:39 7:08 +7.2% 76th 6:31
Total Running running 32:45 33:18 -1.7% 62th 31:47

How to Read This Analysis