Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1349
Total Time
1:27:23
Overall Percentile
66.5
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.3

Moderate fatigue - consider endurance training
Your pace drop: +22.6%
Race avg drop: +14.3%
Trend per run: +4.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:52 4:09 -7.2% 47th 3:58
Run 2 4:02 4:28 -9.9% 38th 4:16
Run 3 4:26 4:47 -7.5% 46th 4:34
Run 4 4:39 4:51 -4.4% 56th 4:37
Run 5 4:59 5:02 -1.0% 65th 4:47
Run 6 4:49 4:56 -2.6% 61th 4:41
Run 7 4:52 4:57 -1.7% 64th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:25 -0.6% 63th 4:20
Sled Push strength 2:29 2:29 -0.2% 68th 2:19
Sled Pull strength 4:08 4:56 -16.4% 34th 4:37
Burpee Broad Jump aerobic 5:10 5:59 -13.7% 46th 5:29
Row aerobic 4:55 4:47 +2.7% 79th 4:40
Farmers Carry strength 2:26 2:20 +3.6% 74th 2:11
Sandbag Lunges strength 5:29 5:50 -6.2% 59th 5:23
Wall Balls strength 7:55 7:09 +10.5% 78th 6:31
Total Running running 31:39 33:22 -5.2% 54th 31:47

How to Read This Analysis