Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1350
Total Time
1:27:24
Overall Percentile
66.5
Lower is faster
Athlete
Andrew Hogan
Canada

Category Performance Summary

aerobic

-3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.8

Good pacing - slightly better endurance than average
Your pace drop: +10.5%
Race avg drop: +14.3%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:12 4:10 +0.8% 68th 3:58
Run 2 4:22 4:28 -2.5% 61th 4:16
Run 3 4:31 4:47 -5.7% 51th 4:34
Run 4 4:33 4:51 -6.4% 51th 4:37
Run 5 4:41 5:02 -7.0% 49th 4:47
Run 6 4:47 4:56 -3.2% 59th 4:41
Run 7 4:41 4:57 -5.4% 55th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:25 -4.8% 37th 4:20
Sled Push strength 2:27 2:29 -1.5% 65th 2:19
Sled Pull strength 4:34 4:56 -7.6% 53th 4:37
Burpee Broad Jump aerobic 5:44 5:59 -4.3% 62th 5:29
Row aerobic 4:47 4:47 -0.1% 68th 4:40
Farmers Carry strength 2:23 2:20 +1.5% 71th 2:11
Sandbag Lunges strength 5:43 5:50 -2.3% 65th 5:23
Wall Balls strength 9:00 7:09 +25.6% 89th 6:31
Total Running running 31:47 33:22 -4.8% 55th 31:47

How to Read This Analysis