Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1351
Total Time
1:27:28
Overall Percentile
66.6
Lower is faster
Athlete
Michael Bannah
Australia

Category Performance Summary

aerobic

-0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.2

Good pacing - slightly better endurance than average
Your pace drop: +12.1%
Race avg drop: +14.3%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:16 4:10 +2.3% 71th 3:58
Run 2 4:41 4:28 +4.5% 77th 4:16
Run 3 4:51 4:47 +1.1% 70th 4:34
Run 4 5:09 4:52 +5.8% 79th 4:37
Run 5 5:02 5:02 -0.1% 67th 4:47
Run 6 4:52 4:56 -1.6% 64th 4:41
Run 7 5:10 4:57 +4.3% 76th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:25 -1.1% 61th 4:20
Sled Push strength 2:33 2:29 +2.4% 72th 2:19
Sled Pull strength 5:11 4:56 +4.8% 75th 4:37
Burpee Broad Jump aerobic 6:04 5:59 +1.2% 69th 5:29
Row aerobic 4:39 4:47 -2.9% 53th 4:40
Farmers Carry strength 2:28 2:21 +4.9% 76th 2:11
Sandbag Lunges strength 5:42 5:51 -2.7% 65th 5:23
Wall Balls strength 6:33 7:10 -8.7% 58th 6:31
Total Running running 34:01 33:24 +1.8% 71th 31:47

How to Read This Analysis