Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1353
Total Time
1:27:32
Overall Percentile
66.7
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -15.9

Excellent endurance - maintaining pace better than field
Your pace drop: -1.6%
Race avg drop: +14.3%
Trend per run: -0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:34 4:10 +9.4% 85th 3:58
Run 2 4:46 4:29 +6.3% 80th 4:16
Run 3 4:59 4:47 +3.9% 76th 4:34
Run 4 5:05 4:52 +4.4% 76th 4:37
Run 5 4:55 5:02 -2.5% 62th 4:47
Run 6 4:42 4:57 -5.1% 55th 4:41
Run 7 4:29 4:57 -9.6% 44th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:25 +3.8% 85th 4:20
Sled Push strength 2:29 2:29 -0.4% 68th 2:19
Sled Pull strength 4:12 4:57 -15.2% 38th 4:37
Burpee Broad Jump aerobic 6:42 6:00 +11.6% 80th 5:29
Row aerobic 4:42 4:47 -1.9% 59th 4:40
Farmers Carry strength 2:55 2:21 +23.9% 93th 2:11
Sandbag Lunges strength 5:35 5:51 -4.8% 62th 5:23
Wall Balls strength 5:57 7:11 -17.2% 45th 6:31
Total Running running 33:30 33:25 +0.2% 68th 31:47

How to Read This Analysis