Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
625
Total Time
1:31:47
Overall Percentile
87.5
Lower is faster

Category Performance Summary

aerobic

-4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.1

Moderate fatigue - consider endurance training
Your pace drop: +7.3%
Race avg drop: -0.8%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:55 7:07 -2.9% 84th 6:05
Run 2 5:50 5:55 -1.5% 86th 5:02
Run 3 6:18 6:22 -1.1% 87th 5:24
Run 4 6:34 6:26 +1.9% 90th 5:27
Run 5 7:03 6:39 +6.0% 93th 5:35
Run 6 7:08 6:34 +8.6% 95th 5:30
Run 7 6:33 6:30 +0.6% 90th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:23 -4.8% 69th 4:05
Sled Push strength 2:05 2:07 -2.2% 86th 1:45
Sled Pull strength 4:14 4:31 -6.4% 81th 3:39
Burpee Broad Jump aerobic 3:37 3:58 -9.0% 78th 3:05
Row aerobic 4:59 4:57 +0.6% 90th 4:31
Farmers Carry strength 1:55 2:01 -5.3% 80th 1:40
Sandbag Lunges strength 3:25 4:14 -19.5% 56th 3:24
Wall Balls strength 5:44 6:00 -4.6% 83th 4:52
Total Running running 46:21 45:26 +2.0% 91th 38:41

How to Read This Analysis