Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1359
Total Time
1:27:38
Overall Percentile
67.0
Lower is faster
Athlete
Georgie Stefas
Australia

Category Performance Summary

aerobic

-4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -2.9

Good pacing - slightly better endurance than average
Your pace drop: +11.3%
Race avg drop: +14.3%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:23 4:10 +4.9% 78th 3:58
Run 2 4:44 4:29 +5.5% 79th 4:16
Run 3 4:54 4:48 +2.0% 72th 4:34
Run 4 4:53 4:52 +0.2% 69th 4:37
Run 5 5:19 5:02 +5.3% 78th 4:47
Run 6 5:05 4:57 +2.5% 73th 4:41
Run 7 5:04 4:57 +2.1% 72th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:26 -2.6% 52th 4:20
Sled Push strength 2:58 2:29 +18.8% 90th 2:19
Sled Pull strength 4:10 4:57 -16.0% 36th 4:37
Burpee Broad Jump aerobic 5:36 6:00 -6.9% 59th 5:29
Row aerobic 4:36 4:47 -4.0% 46th 4:40
Farmers Carry strength 2:21 2:21 -0.3% 69th 2:11
Sandbag Lunges strength 6:04 5:52 +3.3% 73th 5:23
Wall Balls strength 6:03 7:11 -15.9% 47th 6:31
Total Running running 34:22 33:27 +2.7% 73th 31:47

How to Read This Analysis