Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1360
Total Time
1:27:41
Overall Percentile
67.0
Lower is faster
Athlete
Matt Wright
Australia

Category Performance Summary

aerobic

+2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.1

Slight fatigue - slowing down a bit more than average
Your pace drop: +16.4%
Race avg drop: +14.3%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:21 4:10 +4.1% 76th 3:58
Run 2 4:42 4:29 +4.7% 78th 4:16
Run 3 5:00 4:48 +4.0% 76th 4:34
Run 4 5:04 4:52 +3.9% 75th 4:37
Run 5 5:16 5:03 +4.3% 77th 4:47
Run 6 5:19 4:57 +7.2% 81th 4:41
Run 7 5:13 4:58 +5.0% 78th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:26 +1.5% 75th 4:20
Sled Push strength 2:33 2:29 +2.1% 72th 2:19
Sled Pull strength 4:48 4:57 -3.3% 63th 4:37
Burpee Broad Jump aerobic 6:14 6:01 +3.5% 73th 5:29
Row aerobic 4:51 4:47 +1.1% 73th 4:40
Farmers Carry strength 2:05 2:21 -11.7% 47th 2:11
Sandbag Lunges strength 5:10 5:52 -12.1% 50th 5:23
Wall Balls strength 6:08 7:12 -14.9% 49th 6:31
Total Running running 34:55 33:28 +4.3% 77th 31:47

How to Read This Analysis