Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1362
Total Time
1:27:43
Overall Percentile
67.2
Lower is faster
Athlete
Patrick Pasfield
Australia

Category Performance Summary

aerobic

-3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.5

Moderate fatigue - consider endurance training
Your pace drop: +20.8%
Race avg drop: +14.3%
Trend per run: +3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:06 4:10 -1.9% 62th 3:58
Run 2 4:48 4:29 +6.8% 82th 4:16
Run 3 5:24 4:48 +12.3% 89th 4:34
Run 4 5:21 4:52 +9.6% 86th 4:37
Run 5 5:38 5:03 +11.5% 87th 4:47
Run 6 5:16 4:57 +6.1% 80th 4:41
Run 7 5:29 4:58 +10.3% 86th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:26 -3.4% 47th 4:20
Sled Push strength 2:30 2:29 +0.0% 68th 2:19
Sled Pull strength 4:06 4:57 -17.4% 33th 4:37
Burpee Broad Jump aerobic 5:58 6:01 -1.0% 67th 5:29
Row aerobic 4:31 4:47 -5.8% 36th 4:40
Farmers Carry strength 1:57 2:21 -17.4% 34th 2:11
Sandbag Lunges strength 4:23 5:52 -25.5% 24th 5:23
Wall Balls strength 6:54 7:12 -4.3% 65th 6:31
Total Running running 36:02 33:29 +7.6% 82th 31:47

How to Read This Analysis