Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1365
Total Time
1:27:45
Overall Percentile
67.3
Lower is faster
Athlete
Steven Watson
Australia

Category Performance Summary

aerobic

-5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.3

Slight fatigue - slowing down a bit more than average
Your pace drop: +17.6%
Race avg drop: +14.3%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:20 4:10 +3.6% 76th 3:58
Run 2 4:29 4:29 -0.2% 67th 4:16
Run 3 4:45 4:48 -1.2% 65th 4:34
Run 4 4:53 4:52 +0.0% 69th 4:37
Run 5 5:06 5:03 +0.9% 70th 4:47
Run 6 5:11 4:57 +4.4% 77th 4:41
Run 7 5:11 4:58 +4.3% 76th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:26 -0.8% 63th 4:20
Sled Push strength 2:18 2:30 -8.0% 51th 2:19
Sled Pull strength 4:40 4:58 -6.1% 58th 4:37
Burpee Broad Jump aerobic 4:59 6:01 -17.3% 41th 5:29
Row aerobic 4:49 4:47 +0.4% 71th 4:40
Farmers Carry strength 2:01 2:21 -14.6% 40th 2:11
Sandbag Lunges strength 8:54 5:53 +51.2% 99th 5:23
Wall Balls strength 5:23 7:12 -25.4% 30th 6:31
Total Running running 33:55 33:30 +1.2% 70th 31:47

How to Read This Analysis