Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1368
Total Time
1:27:49
Overall Percentile
67.4
Lower is faster
Athlete
Ireland

Category Performance Summary

aerobic

+0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.4

Excellent endurance - maintaining pace better than field
Your pace drop: +4.9%
Race avg drop: +14.3%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:23 4:11 +4.7% 78th 3:58
Run 2 4:28 4:29 -0.7% 66th 4:16
Run 3 4:32 4:48 -5.8% 52th 4:34
Run 4 4:30 4:53 -7.9% 48th 4:37
Run 5 4:44 5:03 -6.4% 52th 4:47
Run 6 4:38 4:58 -6.7% 52th 4:41
Run 7 4:39 4:58 -6.5% 53th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 4:26 +4.8% 88th 4:20
Sled Push strength 2:07 2:30 -15.4% 35th 2:19
Sled Pull strength 4:11 4:58 -15.9% 37th 4:37
Burpee Broad Jump aerobic 5:54 6:02 -2.3% 66th 5:29
Row aerobic 4:43 4:47 -1.7% 61th 4:40
Farmers Carry strength 1:54 2:21 -19.6% 28th 2:11
Sandbag Lunges strength 5:45 5:53 -2.4% 66th 5:23
Wall Balls strength 11:21 7:13 +57.1% 99th 6:31
Total Running running 31:54 33:31 -4.9% 56th 31:47

How to Read This Analysis