Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1369
Total Time
1:27:50
Overall Percentile
67.5
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 21.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +35.5%
Race avg drop: +14.3%
Trend per run: +5.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:04 4:11 -2.8% 60th 3:58
Run 2 4:17 4:29 -4.8% 55th 4:16
Run 3 4:59 4:48 +3.5% 76th 4:34
Run 4 5:02 4:53 +3.0% 74th 4:37
Run 5 5:15 5:03 +3.8% 76th 4:47
Run 6 5:29 4:58 +10.4% 86th 4:41
Run 7 5:50 4:58 +17.2% 92th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:26 +3.3% 84th 4:20
Sled Push strength 2:07 2:30 -15.5% 35th 2:19
Sled Pull strength 5:34 4:58 +11.9% 85th 4:37
Burpee Broad Jump aerobic 5:07 6:02 -15.3% 44th 5:29
Row aerobic 4:56 4:47 +2.8% 80th 4:40
Farmers Carry strength 2:12 2:21 -6.9% 59th 2:11
Sandbag Lunges strength 5:33 5:53 -5.8% 61th 5:23
Wall Balls strength 5:36 7:13 -22.5% 37th 6:31
Total Running running 34:56 33:31 +4.2% 77th 31:47

How to Read This Analysis