Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1372
Total Time
1:27:51
Overall Percentile
67.6
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.2

Excellent endurance - maintaining pace better than field
Your pace drop: +8.1%
Race avg drop: +14.3%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:46 4:11 +13.9% 91th 3:58
Run 2 4:41 4:29 +4.1% 77th 4:16
Run 3 4:42 4:48 -2.4% 62th 4:34
Run 4 5:02 4:53 +3.0% 74th 4:37
Run 5 5:28 5:03 +8.0% 82th 4:47
Run 6 5:04 4:58 +2.0% 72th 4:41
Run 7 5:09 4:58 +3.5% 75th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:26 +0.6% 72th 4:20
Sled Push strength 2:00 2:30 -20.1% 24th 2:19
Sled Pull strength 4:35 4:58 -7.9% 54th 4:37
Burpee Broad Jump aerobic 6:13 6:02 +2.9% 72th 5:29
Row aerobic 4:47 4:47 -0.3% 68th 4:40
Farmers Carry strength 2:19 2:21 -2.0% 67th 2:11
Sandbag Lunges strength 5:42 5:53 -3.3% 65th 5:23
Wall Balls strength 6:15 7:13 -13.5% 52th 6:31
Total Running running 34:52 33:32 +4.0% 76th 31:47

How to Read This Analysis