Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1377
Total Time
1:27:55
Overall Percentile
67.9
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -16.3

Excellent endurance - maintaining pace better than field
Your pace drop: -2.1%
Race avg drop: +14.3%
Trend per run: -0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:11 4:11 +23.7% 98th 3:58
Run 2 5:15 4:30 +16.6% 94th 4:16
Run 3 5:09 4:49 +6.9% 82th 4:34
Run 4 5:20 4:53 +9.0% 85th 4:37
Run 5 5:17 5:03 +4.3% 78th 4:47
Run 6 4:54 4:58 -1.5% 66th 4:41
Run 7 5:19 4:58 +6.7% 81th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:45 4:26 +7.0% 93th 4:20
Sled Push strength 2:47 2:30 +11.0% 85th 2:19
Sled Pull strength 4:36 4:58 -7.6% 55th 4:37
Burpee Broad Jump aerobic 4:42 6:02 -22.3% 32th 5:29
Row aerobic 4:53 4:48 +1.7% 76th 4:40
Farmers Carry strength 2:01 2:21 -14.8% 40th 2:11
Sandbag Lunges strength 6:00 5:54 +1.7% 72th 5:23
Wall Balls strength 5:12 7:14 -28.2% 26th 6:31
Total Running running 36:25 33:33 +8.5% 84th 31:47

How to Read This Analysis