Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1378
Total Time
1:27:58
Overall Percentile
67.9
Lower is faster
Athlete
Adam Mccleary
Australia

Category Performance Summary

aerobic

+0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 0.4

Average pacing - similar fatigue to field
Your pace drop: +14.7%
Race avg drop: +14.3%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:27 4:11 +6.2% 82th 3:58
Run 2 4:32 4:30 +0.7% 69th 4:16
Run 3 4:59 4:49 +3.4% 76th 4:34
Run 4 5:01 4:53 +2.5% 73th 4:37
Run 5 5:16 5:04 +3.9% 77th 4:47
Run 6 5:04 4:58 +1.8% 72th 4:41
Run 7 5:14 4:59 +5.0% 78th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:26 +0.6% 72th 4:20
Sled Push strength 2:00 2:30 -20.3% 24th 2:19
Sled Pull strength 4:04 4:59 -18.4% 31th 4:37
Burpee Broad Jump aerobic 5:59 6:03 -1.1% 68th 5:29
Row aerobic 4:56 4:48 +2.7% 80th 4:40
Farmers Carry strength 2:10 2:22 -8.5% 55th 2:11
Sandbag Lunges strength 8:19 5:54 +40.8% 97th 5:23
Wall Balls strength 5:44 7:14 -20.9% 40th 6:31
Total Running running 34:33 33:34 +2.9% 74th 31:47

How to Read This Analysis