Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1380
Total Time
1:28:02
Overall Percentile
68.0
Lower is faster
Athlete
Shaun Smith
Australia

Category Performance Summary

aerobic

+0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.9

Slight fatigue - slowing down a bit more than average
Your pace drop: +17.2%
Race avg drop: +14.3%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:17 4:11 +2.1% 72th 3:58
Run 2 4:32 4:30 +0.6% 69th 4:16
Run 3 4:49 4:49 -0.1% 68th 4:34
Run 4 4:48 4:53 -2.0% 65th 4:37
Run 5 5:03 5:04 -0.4% 68th 4:47
Run 6 5:07 4:58 +2.8% 74th 4:41
Run 7 5:13 4:59 +4.6% 78th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:26 +2.8% 82th 4:20
Sled Push strength 2:05 2:30 -17.0% 33th 2:19
Sled Pull strength 4:20 4:59 -13.1% 43th 4:37
Burpee Broad Jump aerobic 5:49 6:03 -4.0% 64th 5:29
Row aerobic 4:55 4:48 +2.3% 79th 4:40
Farmers Carry strength 2:18 2:22 -3.0% 66th 2:11
Sandbag Lunges strength 5:14 5:54 -11.5% 52th 5:23
Wall Balls strength 8:52 7:15 +22.2% 88th 6:31
Total Running running 33:49 33:36 +0.6% 70th 31:47

How to Read This Analysis