Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1383
Total Time
1:28:05
Overall Percentile
68.2
Lower is faster

Category Performance Summary

aerobic

-10.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.1

Excellent endurance - maintaining pace better than field
Your pace drop: +5.2%
Race avg drop: +14.3%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:43 4:11 +12.4% 90th 3:58
Run 2 4:55 4:30 +9.0% 86th 4:16
Run 3 5:04 4:49 +5.0% 79th 4:34
Run 4 5:12 4:53 +6.1% 80th 4:37
Run 5 5:22 5:04 +5.8% 80th 4:47
Run 6 5:10 4:58 +3.7% 76th 4:41
Run 7 4:58 4:59 -0.5% 67th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:26 -1.7% 59th 4:20
Sled Push strength 2:11 2:30 -13.1% 41th 2:19
Sled Pull strength 4:23 4:59 -12.2% 45th 4:37
Burpee Broad Jump aerobic 4:23 6:03 -27.7% 24th 5:29
Row aerobic 4:40 4:48 -2.9% 55th 4:40
Farmers Carry strength 1:52 2:22 -21.3% 25th 2:11
Sandbag Lunges strength 8:10 5:55 +38.0% 96th 5:23
Wall Balls strength 5:51 7:15 -19.5% 43th 6:31
Total Running running 35:24 33:37 +5.3% 79th 31:47

How to Read This Analysis