Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1384
Total Time
1:28:06
Overall Percentile
68.3
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-5.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.7

Slight fatigue - slowing down a bit more than average
Your pace drop: +18.0%
Race avg drop: +14.3%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:27 4:11 +6.0% 82th 3:58
Run 2 4:33 4:30 +0.9% 70th 4:16
Run 3 4:47 4:49 -0.9% 66th 4:34
Run 4 5:07 4:54 +4.4% 78th 4:37
Run 5 5:35 5:04 +10.0% 86th 4:47
Run 6 5:24 4:58 +8.4% 84th 4:41
Run 7 5:13 4:59 +4.5% 78th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:26 -4.4% 43th 4:20
Sled Push strength 2:50 2:30 +12.7% 87th 2:19
Sled Pull strength 4:15 4:59 -14.9% 40th 4:37
Burpee Broad Jump aerobic 5:43 6:04 -5.8% 62th 5:29
Row aerobic 4:33 4:48 -5.3% 41th 4:40
Farmers Carry strength 2:33 2:22 +7.5% 80th 2:11
Sandbag Lunges strength 5:28 5:55 -7.7% 59th 5:23
Wall Balls strength 6:38 7:15 -8.7% 60th 6:31
Total Running running 35:06 33:37 +4.4% 78th 31:47

How to Read This Analysis