Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1386
Total Time
1:28:07
Overall Percentile
68.3
Lower is faster
Athlete
Ephraime Peihopa
New Zealand

Category Performance Summary

aerobic

-3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.7

Average pacing - similar fatigue to field
Your pace drop: +12.5%
Race avg drop: +14.3%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:27 4:11 +6.0% 82th 3:58
Run 2 4:43 4:30 +4.6% 79th 4:16
Run 3 4:34 4:49 -5.4% 54th 4:34
Run 4 4:55 4:54 +0.3% 70th 4:37
Run 5 5:11 5:04 +2.1% 74th 4:47
Run 6 5:05 4:59 +2.0% 73th 4:41
Run 7 5:14 4:59 +4.8% 78th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:26 +0.1% 70th 4:20
Sled Push strength 2:45 2:30 +9.4% 83th 2:19
Sled Pull strength 4:41 4:59 -6.2% 59th 4:37
Burpee Broad Jump aerobic 5:19 6:04 -12.4% 50th 5:29
Row aerobic 4:53 4:48 +1.6% 76th 4:40
Farmers Carry strength 2:29 2:22 +4.6% 77th 2:11
Sandbag Lunges strength 6:17 5:55 +6.1% 77th 5:23
Wall Balls strength 7:18 7:16 +0.4% 71th 6:31
Total Running running 34:09 33:38 +1.5% 72th 31:47

How to Read This Analysis