Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1391
Total Time
1:28:14
Overall Percentile
68.7
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 14.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +28.7%
Race avg drop: +14.3%
Trend per run: +4.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:56 4:12 -6.4% 52th 3:58
Run 2 4:22 4:30 -3.3% 61th 4:16
Run 3 5:03 4:49 +4.5% 79th 4:34
Run 4 5:07 4:54 +4.3% 78th 4:37
Run 5 5:34 5:04 +9.5% 85th 4:47
Run 6 5:23 4:59 +7.9% 84th 4:41
Run 7 5:18 4:59 +6.0% 80th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 4:26 +3.8% 86th 4:20
Sled Push strength 2:15 2:31 -10.6% 47th 2:19
Sled Pull strength 4:31 5:00 -9.7% 51th 4:37
Burpee Broad Jump aerobic 5:59 6:04 -1.6% 68th 5:29
Row aerobic 5:13 4:48 +8.5% 93th 4:40
Farmers Carry strength 1:51 2:22 -22.2% 23th 2:11
Sandbag Lunges strength 4:52 5:56 -18.0% 40th 5:23
Wall Balls strength 6:52 7:17 -5.7% 64th 6:31
Total Running running 34:43 33:40 +3.1% 76th 31:47

How to Read This Analysis