Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1393
Total Time
1:28:14
Overall Percentile
68.7
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+8.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.2

Excellent endurance - maintaining pace better than field
Your pace drop: +8.0%
Race avg drop: +14.3%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:40 4:12 +11.1% 88th 3:58
Run 2 4:41 4:30 +3.7% 77th 4:16
Run 3 4:53 4:49 +1.0% 71th 4:34
Run 4 5:02 4:54 +2.6% 74th 4:37
Run 5 5:25 5:04 +6.6% 81th 4:47
Run 6 5:01 4:59 +0.5% 70th 4:41
Run 7 5:05 4:59 +1.7% 72th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:26 +0.1% 70th 4:20
Sled Push strength 1:52 2:31 -25.9% 15th 2:19
Sled Pull strength 4:34 5:00 -8.7% 53th 4:37
Burpee Broad Jump aerobic 7:32 6:04 +23.9% 91th 5:29
Row aerobic 4:49 4:48 +0.1% 71th 4:40
Farmers Carry strength 2:27 2:22 +3.1% 75th 2:11
Sandbag Lunges strength 4:56 5:56 -16.9% 42th 5:23
Wall Balls strength 6:56 7:17 -4.8% 65th 6:31
Total Running running 34:47 33:40 +3.3% 76th 31:47

How to Read This Analysis