Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1394
Total Time
1:28:17
Overall Percentile
68.7
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +26.1%
Race avg drop: +14.3%
Trend per run: +4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:52 4:12 -8.0% 47th 3:58
Run 2 4:10 4:31 -7.8% 48th 4:16
Run 3 4:49 4:50 -0.4% 68th 4:34
Run 4 4:46 4:54 -2.9% 63th 4:37
Run 5 5:07 5:05 +0.6% 71th 4:47
Run 6 4:57 4:59 -0.9% 68th 4:41
Run 7 5:11 5:00 +3.6% 76th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:26 +3.1% 84th 4:20
Sled Push strength 1:53 2:31 -25.3% 16th 2:19
Sled Pull strength 5:18 5:00 +5.9% 78th 4:37
Burpee Broad Jump aerobic 5:54 6:05 -3.1% 66th 5:29
Row aerobic 4:54 4:48 +1.9% 78th 4:40
Farmers Carry strength 2:33 2:22 +7.2% 80th 2:11
Sandbag Lunges strength 6:01 5:56 +1.3% 72th 5:23
Wall Balls strength 6:36 7:17 -9.5% 59th 6:31
Total Running running 32:52 33:41 -2.5% 63th 31:47

How to Read This Analysis