Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1395
Total Time
1:28:18
Overall Percentile
69.0
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-13.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.7

Excellent endurance - maintaining pace better than field
Your pace drop: +8.5%
Race avg drop: +14.3%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:43 4:12 +12.2% 90th 3:58
Run 2 4:52 4:31 +7.7% 85th 4:16
Run 3 5:04 4:50 +4.8% 79th 4:34
Run 4 5:16 4:54 +7.2% 82th 4:37
Run 5 5:46 5:05 +13.4% 90th 4:47
Run 6 5:08 4:59 +2.8% 75th 4:41
Run 7 5:16 5:00 +5.3% 79th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:07 4:26 -7.4% 22th 4:20
Sled Push strength 2:03 2:31 -18.7% 29th 2:19
Sled Pull strength 3:42 5:00 -26.1% 16th 4:37
Burpee Broad Jump aerobic 4:25 6:05 -27.5% 25th 5:29
Row aerobic 4:30 4:48 -6.5% 34th 4:40
Farmers Carry strength 2:45 2:22 +15.6% 88th 2:11
Sandbag Lunges strength 5:27 5:56 -8.3% 58th 5:23
Wall Balls strength 7:01 7:17 -3.8% 67th 6:31
Total Running running 36:05 33:42 +7.1% 83th 31:47

How to Read This Analysis