Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1403
Total Time
1:28:22
Overall Percentile
69.2
Lower is faster
Athlete
Daniel Lim
New Zealand

Category Performance Summary

aerobic

-5.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +26.0%
Race avg drop: +14.3%
Trend per run: +4.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:08 4:12 -1.8% 65th 3:58
Run 2 4:39 4:31 +2.8% 75th 4:16
Run 3 5:08 4:50 +6.1% 82th 4:34
Run 4 5:23 4:54 +9.5% 86th 4:37
Run 5 5:30 5:05 +8.1% 83th 4:47
Run 6 5:26 4:59 +8.7% 85th 4:41
Run 7 5:38 5:00 +12.5% 89th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:26 +2.6% 82th 4:20
Sled Push strength 1:52 2:31 -26.0% 15th 2:19
Sled Pull strength 4:47 5:00 -4.6% 62th 4:37
Burpee Broad Jump aerobic 5:19 6:05 -12.8% 50th 5:29
Row aerobic 4:35 4:48 -4.8% 45th 4:40
Farmers Carry strength 2:08 2:22 -10.4% 52th 2:11
Sandbag Lunges strength 5:48 5:56 -2.5% 67th 5:23
Wall Balls strength 7:21 7:18 +0.6% 72th 6:31
Total Running running 35:52 33:43 +6.4% 82th 31:47

How to Read This Analysis