Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1407
Total Time
1:28:25
Overall Percentile
69.4
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+7.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.9

Excellent endurance - maintaining pace better than field
Your pace drop: +7.3%
Race avg drop: +14.3%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:26 4:12 +5.3% 81th 3:58
Run 2 4:25 4:31 -2.4% 64th 4:16
Run 3 4:45 4:50 -1.9% 65th 4:34
Run 4 4:43 4:55 -4.1% 60th 4:37
Run 5 4:57 5:05 -2.8% 63th 4:47
Run 6 4:45 5:00 -5.0% 58th 4:41
Run 7 4:45 5:00 -5.2% 59th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:27 +2.2% 80th 4:20
Sled Push strength 2:18 2:31 -8.9% 51th 2:19
Sled Pull strength 5:09 5:00 +2.7% 74th 4:37
Burpee Broad Jump aerobic 7:28 6:06 +22.3% 90th 5:29
Row aerobic 4:40 4:48 -3.1% 55th 4:40
Farmers Carry strength 2:37 2:23 +9.8% 82th 2:11
Sandbag Lunges strength 5:56 5:57 -0.3% 70th 5:23
Wall Balls strength 6:44 7:18 -7.9% 62th 6:31
Total Running running 32:46 33:44 -2.9% 62th 31:47

How to Read This Analysis