Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1408
Total Time
1:28:25
Overall Percentile
69.4
Lower is faster
Athlete
Jack Kliner
Australia

Category Performance Summary

aerobic

-2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.7

Excellent endurance - maintaining pace better than field
Your pace drop: +4.6%
Race avg drop: +14.3%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:24 4:12 +4.5% 79th 3:58
Run 2 5:01 4:31 +10.9% 89th 4:16
Run 3 5:05 4:50 +5.0% 80th 4:34
Run 4 4:49 4:55 -2.0% 66th 4:37
Run 5 5:12 5:05 +2.1% 74th 4:47
Run 6 5:02 5:00 +0.6% 71th 4:41
Run 7 4:49 5:00 -3.9% 62th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:27 +0.7% 74th 4:20
Sled Push strength 2:24 2:31 -4.9% 61th 2:19
Sled Pull strength 4:30 5:00 -10.3% 50th 4:37
Burpee Broad Jump aerobic 5:58 6:06 -2.2% 67th 5:29
Row aerobic 4:35 4:48 -4.8% 45th 4:40
Farmers Carry strength 2:24 2:23 +0.7% 72th 2:11
Sandbag Lunges strength 5:48 5:57 -2.6% 67th 5:23
Wall Balls strength 8:45 7:18 +19.7% 87th 6:31
Total Running running 34:22 33:44 +1.9% 73th 31:47

How to Read This Analysis