Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
140
Total Time
1:06:22
Overall Percentile
6.9
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+14.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -6.4

Excellent endurance - maintaining pace better than field
Your pace drop: +7.9%
Race avg drop: +14.3%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:25 3:17 +4.0% 15th 3:58
Run 2 3:35 3:32 +1.4% 9th 4:16
Run 3 3:53 3:44 +3.6% 13th 4:34
Run 4 3:47 3:45 +0.8% 8th 4:37
Run 5 3:57 3:51 +2.4% 10th 4:47
Run 6 3:42 3:45 -1.6% 5th 4:41
Run 7 3:51 3:44 +2.9% 10th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:59 3:58 +0.1% 9th 4:20
Sled Push strength 2:05 1:44 +19.4% 33th 2:19
Sled Pull strength 3:10 3:25 -7.4% 2th 4:37
Burpee Broad Jump aerobic 3:32 3:38 -2.9% 5th 5:29
Row aerobic 4:11 4:14 -1.4% 5th 4:40
Farmers Carry strength 1:47 1:37 +9.8% 18th 2:11
Sandbag Lunges strength 4:26 3:40 +20.7% 26th 5:23
Wall Balls strength 5:20 4:08 +29.0% 29th 6:31
Total Running running 26:10 25:50 +1.3% 8th 31:47

How to Read This Analysis