Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1412
Total Time
1:28:27
Overall Percentile
69.6
Lower is faster
Athlete
New Zealand

Category Performance Summary

aerobic

+6.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.1

Excellent endurance - maintaining pace better than field
Your pace drop: +7.1%
Race avg drop: +14.3%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:21 4:12 +3.3% 76th 3:58
Run 2 4:32 4:31 +0.2% 69th 4:16
Run 3 4:36 4:50 -5.0% 56th 4:34
Run 4 4:50 4:55 -1.7% 66th 4:37
Run 5 4:52 5:05 -4.5% 59th 4:47
Run 6 4:44 5:00 -5.4% 57th 4:41
Run 7 4:47 5:00 -4.6% 61th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:27 -2.6% 54th 4:20
Sled Push strength 2:36 2:31 +2.9% 75th 2:19
Sled Pull strength 5:14 5:01 +4.3% 77th 4:37
Burpee Broad Jump aerobic 7:24 6:06 +21.2% 90th 5:29
Row aerobic 4:47 4:48 -0.7% 68th 4:40
Farmers Carry strength 2:43 2:23 +13.9% 87th 2:11
Sandbag Lunges strength 6:16 5:57 +5.2% 77th 5:23
Wall Balls strength 6:24 7:18 -12.5% 55th 6:31
Total Running running 32:42 33:45 -3.1% 62th 31:47

How to Read This Analysis