Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1424
Total Time
1:28:36
Overall Percentile
70.2
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.5

Excellent endurance - maintaining pace better than field
Your pace drop: +8.8%
Race avg drop: +14.3%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:30 4:13 +6.7% 84th 3:58
Run 2 4:49 4:31 +6.3% 83th 4:16
Run 3 5:05 4:51 +4.8% 80th 4:34
Run 4 4:57 4:55 +0.5% 71th 4:37
Run 5 5:00 5:06 -2.0% 66th 4:47
Run 6 4:58 5:00 -0.9% 68th 4:41
Run 7 5:10 5:01 +2.9% 76th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:27 -3.5% 50th 4:20
Sled Push strength 2:20 2:31 -7.8% 55th 2:19
Sled Pull strength 5:09 5:01 +2.4% 74th 4:37
Burpee Broad Jump aerobic 6:46 6:07 +10.5% 81th 5:29
Row aerobic 4:48 4:49 -0.4% 69th 4:40
Farmers Carry strength 2:07 2:23 -11.4% 51th 2:11
Sandbag Lunges strength 6:26 5:58 +7.7% 80th 5:23
Wall Balls strength 5:53 7:20 -19.8% 44th 6:31
Total Running running 34:29 33:48 +2.0% 74th 31:47

How to Read This Analysis