Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1430
Total Time
1:28:43
Overall Percentile
70.5
Lower is faster
Athlete
Lewis Mclean
Australia

Category Performance Summary

aerobic

-4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -2.9

Good pacing - slightly better endurance than average
Your pace drop: +11.3%
Race avg drop: +14.3%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:30 4:13 +6.6% 84th 3:58
Run 2 4:37 4:32 +1.8% 74th 4:16
Run 3 4:46 4:51 -1.9% 65th 4:34
Run 4 5:08 4:55 +4.1% 78th 4:37
Run 5 5:27 5:06 +6.7% 82th 4:47
Run 6 5:11 5:01 +3.3% 77th 4:41
Run 7 4:58 5:01 -1.2% 67th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 4:27 -9.1% 15th 4:20
Sled Push strength 1:58 2:32 -22.4% 22th 2:19
Sled Pull strength 4:22 5:02 -13.3% 44th 4:37
Burpee Broad Jump aerobic 5:41 6:08 -7.4% 61th 5:29
Row aerobic 4:58 4:49 +3.0% 82th 4:40
Farmers Carry strength 2:03 2:23 -14.4% 44th 2:11
Sandbag Lunges strength 5:25 5:59 -9.5% 57th 5:23
Wall Balls strength 5:25 7:21 -26.3% 31th 6:31
Total Running running 34:37 33:50 +2.3% 75th 31:47

How to Read This Analysis