Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1433
Total Time
1:28:46
Overall Percentile
70.6
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.3

Excellent endurance - maintaining pace better than field
Your pace drop: +8.0%
Race avg drop: +14.3%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:39 4:13 +10.1% 88th 3:58
Run 2 4:44 4:32 +4.3% 79th 4:16
Run 3 4:50 4:51 -0.5% 69th 4:34
Run 4 4:49 4:56 -2.4% 66th 4:37
Run 5 5:15 5:06 +2.7% 76th 4:47
Run 6 5:06 5:01 +1.6% 74th 4:41
Run 7 5:02 5:01 +0.1% 70th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:27 -3.9% 47th 4:20
Sled Push strength 2:26 2:32 -4.1% 64th 2:19
Sled Pull strength 4:27 5:02 -11.7% 48th 4:37
Burpee Broad Jump aerobic 6:12 6:08 +0.9% 72th 5:29
Row aerobic 4:45 4:49 -1.5% 64th 4:40
Farmers Carry strength 2:19 2:23 -3.3% 67th 2:11
Sandbag Lunges strength 4:56 5:59 -17.6% 42th 5:23
Wall Balls strength 6:07 7:21 -16.9% 49th 6:31
Total Running running 34:25 33:52 +1.6% 73th 31:47

How to Read This Analysis