Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1437
Total Time
1:28:52
Overall Percentile
70.8
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.8

Moderate fatigue - consider endurance training
Your pace drop: +24.0%
Race avg drop: +14.3%
Trend per run: +4.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:09 4:13 -1.9% 65th 3:58
Run 2 4:44 4:32 +4.2% 79th 4:16
Run 3 5:12 4:51 +6.9% 84th 4:34
Run 4 5:21 4:56 +8.3% 86th 4:37
Run 5 5:34 5:07 +8.8% 85th 4:47
Run 6 5:27 5:01 +8.4% 86th 4:41
Run 7 5:34 5:02 +10.6% 88th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 4:27 -6.6% 30th 4:20
Sled Push strength 2:26 2:32 -4.2% 64th 2:19
Sled Pull strength 4:46 5:02 -5.6% 62th 4:37
Burpee Broad Jump aerobic 5:50 6:09 -5.2% 64th 5:29
Row aerobic 4:42 4:49 -2.6% 59th 4:40
Farmers Carry strength 2:32 2:23 +5.6% 79th 2:11
Sandbag Lunges strength 6:16 6:00 +4.4% 77th 5:23
Wall Balls strength 5:06 7:22 -30.9% 23th 6:31
Total Running running 36:01 33:54 +6.2% 82th 31:47

How to Read This Analysis