Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1439
Total Time
1:28:53
Overall Percentile
70.9
Lower is faster
Athlete
Luca Antico
Australia

Category Performance Summary

aerobic

-4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.1

Good pacing - slightly better endurance than average
Your pace drop: +11.1%
Race avg drop: +14.3%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:24 4:13 +4.0% 79th 3:58
Run 2 4:26 4:32 -2.5% 65th 4:16
Run 3 4:54 4:51 +0.7% 72th 4:34
Run 4 5:04 4:56 +2.5% 75th 4:37
Run 5 5:09 5:07 +0.6% 72th 4:47
Run 6 4:45 5:01 -5.5% 58th 4:41
Run 7 5:04 5:02 +0.6% 72th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 4:27 +4.3% 88th 4:20
Sled Push strength 2:15 2:32 -11.5% 47th 2:19
Sled Pull strength 5:39 5:03 +11.9% 86th 4:37
Burpee Broad Jump aerobic 4:57 6:09 -19.6% 40th 5:29
Row aerobic 4:54 4:49 +1.5% 78th 4:40
Farmers Carry strength 2:29 2:23 +3.5% 77th 2:11
Sandbag Lunges strength 4:53 6:00 -18.6% 41th 5:23
Wall Balls strength 6:35 7:22 -10.8% 59th 6:31
Total Running running 33:46 33:54 -0.4% 69th 31:47

How to Read This Analysis