Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1448
Total Time
1:29:08
Overall Percentile
71.4
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+8.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.7

Slight fatigue - slowing down a bit more than average
Your pace drop: +17.0%
Race avg drop: +14.3%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:58 4:14 -6.4% 55th 3:58
Run 2 4:22 4:33 -4.2% 61th 4:16
Run 3 4:23 4:52 -10.1% 43th 4:34
Run 4 4:34 4:57 -7.8% 52th 4:37
Run 5 4:35 5:07 -10.7% 44th 4:47
Run 6 4:54 5:02 -2.8% 66th 4:41
Run 7 4:51 5:03 -4.0% 64th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:06 4:27 -8.2% 20th 4:20
Sled Push strength 2:31 2:32 -1.3% 70th 2:19
Sled Pull strength 4:17 5:04 -15.5% 41th 4:37
Burpee Broad Jump aerobic 6:29 6:10 +4.9% 77th 5:29
Row aerobic 4:41 4:49 -3.1% 57th 4:40
Farmers Carry strength 2:42 2:24 +12.1% 86th 2:11
Sandbag Lunges strength 7:20 6:01 +21.7% 90th 5:23
Wall Balls strength 9:21 7:24 +26.1% 91th 6:31
Total Running running 31:37 33:59 -7.0% 53th 31:47

How to Read This Analysis